Sign Up Here : https://www.schedulicity.com/scheduling/KYHXKR/workshops

At long last, we will be opening the movement room for an in person offering of the amazing Thousand Hands Buddha Qi Gong introductory course taught by Kate Rose! This form is practiced while seated, and per current regulations masks will be required due to the clinical nature of the space.

Details:

Saturday mornings from 11-11:50am for 8 sessions

Beginning 8.14

In the Movement Room at the East Side Location 

$120

Sign up before 8/1 and receive 10% off the course cost.

Space is limited due to the in person format of the class 

Special Drop in option will be made available for students who previously completed the course, email karellano@kwanyinhealingarts.com for more information.

Class Description:

A true treasure, this form of Qi Gong is centered in cultivating the heart-mind through gentle hand movements, also known as mudras, performed while seated. Qi Gong is a mediative practice combining breath, movement, intention and reflection to generate greater flow and harmony and foster wellness through a deep integration of mind, body, and vitality. This class is an opportunity to generate a space for reflective stillness and rejuvenation.   It is suitable for all body types and can be adapted to support all ability levels. Kate Rose has been certified through the Ling Gui International Qi Gong School by Master Liu He to teach this form, which has been passed down through the family for generations.