Bring in the Year of the Dragon with Qi Gong
8 Week Online Course: THOUSAND HANDS BUDDHA QI GONG
Invite in a new state of balance for the new year!
When: Saturdays 10am Starting January 6th for 8 weeks (or anytime with asynchronous participation with recorded classes!)
Where: Zoom
What:
Join Licensed Acupuncturist Dr. Wilder (KR) Rose (DSOM) for another *ONLINE* installment of Thousand Hands Buddha Qi Gong. A true treasure, this form is a profound offering for generating gentleness and wellness within the chaos of these times. Qi Gong is a practice of combining breath, movement, intention and reflection to generate greater flow and harmony within one’s entire being. The benefits are manifold.
With certification and permission from Master Liu He, the Lineage Holder of the Ling Gui International Qi Gong School, it is an honor and privilege to offer this course on the Thousand Hands Buddha form.
This practice is performed while *seated* and focuses on a variety of "mudras" or movements of the hands and arms, paired with rhythmic breath work.
Over the course of the 8 weeks we will develop familiarity with the sequential movements as well as build and deepen our foundational Qi Gong fundamentals. Offered over Zoom - classes will be recorded and real time participation is recommended but not required.
Cost is $130 - Sign up during early registration before DECEMBER 25th and get the class at the discounted rate $110 for the 8 weeks!
No refunds given after sign up.